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Katie here, certified aromatherapist and creator of our Essential Oil Recipe Box.

Cardamom isn't a safe oil to use around kids, so I use this oil at work (I'll talk more about safety later). I like that it helps me focus. I do some of my best work with Cardamom Essential oil in my diffuser.

A well-known spice and ingredient in the kitchen, cardamom is commonly added to traditional Indian sweets and teas because of its distinct aroma and flavor.

Our June Recipe box is all about making your own natural kit for home remedies. One of the oils included is Cardaom Essential Oil. Let's dig in and get to know the uses of Cardamom Essential Oil and why it's worthy to be part of this month's box.

Cardamom Essential Oil contains a natural chemical (created by the plant) that helps block feelings of pain. By diluting it and applying it topically you can help soothe pain.

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Katie here, certified aromatherapist and creator of our Essential Oil Recipe Box.

Cardamom isn't a safe oil to use around kids, so I use this oil at work (I'll talk more about safety later). I like that it helps me focus. I do some of my best work with Cardamom Essential oil in my diffuser.